Step-by-Step Guide to Using Blu Brain

Created by Mark Kemp, Modified on Tue, 17 Jun at 5:16 PM by Mark Kemp

Blu Brain, a Methylene Blue 1% product, has gained attention for its potential cognitive enhancement properties.

This support article provides a step-by-step guide on properly using Blu Brain to optimise mental function while safeguarding brain health.

As always, it is essential to consult a healthcare professional before incorporating Blu Brain into your daily routine.

Step 1: Consult a Healthcare Professional

Before using Blu Brain, it is crucial to seek advice from a qualified healthcare professional. They can provide personalised guidance on the appropriate dosage and ensure that it is safe for you to use based on your medical history and current medications.

Step 2: Determine the Appropriate Dosage

The recommended starting dose for the Methylene Blue 1% solution is 1-2 daily drops. However, the ideal dosage may vary depending on individual factors, so it is crucial to consult with a healthcare professional to determine the proper dosage.

To provide a ballpark estimate, if using a standard eye dropper that dispenses about 0.05 mL per drop:

A 1% solution contains 1 gram of methylene blue per 100 mL solution.
So, for a 1% solution, 10 mg of methylene blue per mL of solution is needed.
With 5 drops from an eye dropper, the total volume will be around 0.25 mL.
At 10 mg per mL, 0.25 mL will contain about 2.5 mg of methylene blue.

So, the estimated amount of methylene blue in 5 drops of a 1% solution is about 2.5 mg. However, this is a rough estimate as the actual amount can vary depending on the drop size and concentration. Consulting a healthcare professional is critical to determining the proper dosage based on individual factors.

We recommend starting with 1–2 drops per day, especially if you're new to nootropics or Methylene Blue. As with any supplement, it’s essential to consult your healthcare provider before use — particularly if you’re taking SSRIs, MAOIs, blood thinners, or any serotonergic medications.

To simplify this step, we’ve launched the Blu Brain Dosage Calculator. It tailors your ideal starting dose based on:

Your body weight
Your intended use (cognitive enhancement, neuroprotection, mitochondrial support)
Target strength (low, medium, high)

? Click here to use the Dosage Calculator

? Understanding Dosage with a 1% Solution

Quick-Reference Dosage Table (1% Solution)

Drops	Approx. Volume (mL)	Methylene Blue (mg)
1 drop	0.05 mL	0.5 mg
2 drops	0.10 mL	1.0 mg
5 drops	0.25 mL	2.5 mg
10 drops	0.50 mL	5.0 mg

Weight-Based Dosage Estimates

Body Weight (kg)	Cognitive Enhancement (0.5 – 2 mg/kg)	Mitochondrial Support (1 – 2 mg/kg)	Neuroprotection (0.5 – 2 mg/kg)
50 kg	5 – 20 mg (10 – 40 drops)	10 – 20 mg (20 – 40 drops)	5 – 20 mg (10 – 40 drops)
60 kg	6 – 24 mg (12 – 48 drops)	12 – 24 mg (24 – 48 drops)	6 – 24 mg (12 – 48 drops)
70 kg	7 – 28 mg (14 – 56 drops)	14 – 28 mg (28 – 56 drops)	7 – 28 mg (14 – 56 drops)

Most users take 6–10 drops daily, but your needs vary. If unsure, start at the lowest dose and increase as needed.

? Mark’s Personal Regimen

“I personally take 5ml diluted in water or a warm drink (often with creatine, BCAAs, and amino acids). I use it 3–4 times per week, with a few days off and a longer break once a month. It works incredibly well for clarity, mood, and performance.” – Mark, Founder of Blu Brain

⚠️ Important Disclaimer

This tool is for informational purposes only
Always consult your GP or medical professional before using Methylene Blue
Blu Brain is not intended to diagnose, treat, or cure any condition

Step 3: Proper Storage and Handling

Store Blu Brain in a cool, dry place away from direct sunlight. The bottle should be tightly sealed to prevent evaporation and contamination.

Step 4: Incorporate Blu Brain into Your Daily Routine

To use Blu Brain, add the recommended dosage (1-2 drops) to a glass of water and consume it. Take Blu Brain in the morning or early afternoon to avoid sleep disturbances. Consistency is vital, so please incorporate Blu Brain into your daily routine for the best results.

Step 5: Monitor Your Cognitive Performance

Track your cognitive performance and overall well-being while using Blu Brain. Document any noticeable improvements or side effects to help you adjust the dosage or identify potential concerns that require consultation with a healthcare professional.

Step 6: Maintain a Healthy Lifestyle

In addition to using Blu Brain, it is essential to maintain a healthy lifestyle for optimal cognitive performance. Ensure you get proper nutrition, stay well-hydrated, get adequate sleep, and engage in regular physical activity.

Step 7: Consider Nootropic Stacking

To further enhance Blu Brain's cognitive benefits, consider incorporating other nootropics into your routine. Nootropic stacking involves combining multiple cognitive-enhancing substances to optimise their effects. Please consult a healthcare professional to determine the most suitable nootropics for your needs.

Conclusion

Blu Brain, with its vital ingredient Methylene Blue, has the potential to unlock cognitive potential and improve mental energy and stamina.

By following this step-by-step guide and seeking guidance from healthcare professionals, you can safely and effectively incorporate Blu Brain into your daily routine to optimise your cognitive performance.